Eng Chew is a curious earthling who loves colours and all things beautiful. That includes kind loving hearts. In addition to her favourite childhood hobbies of writing and drawing, she loves spending her time in nature, with loved ones and observing animals. She also loves adventures, music and fun. During her school days, Eng Chew piloted a small plane in the Youth Flying Club and represented her school at air rifle and air pistol shooting competitions. She also served in the Singapore Civil Defence Force where she underwent many unforgettable tasks such as helping to coordinate an overseas humanitarian assistance mission during the aftermath of the 2004 Boxing Day Tsunami. Eng Chew also enjoyed surfboarding, wakeboarding, sailing, horse riding, skiing, dog sledding, ice wall climbing and hang-gliding. She plays the tongue drum and singing bowls. Unknown to her, she has hidden talents in creative art and expression which she tries to uncover in this publication — her first book. True to her mantra, “Anything is possible,” she follows her heart to create this. When she has energy, she enjoys making meals and trying out new recipes. She enjoys good laughs, good tears and good company. She treasures life’s finite moments by doing whatever can be done now as tomorrow is uncertain. In her free time, she teaches yoga, mindfulness practices and meditation. Over her years of teaching, she witnesses many students heal from various conditions due to changes in mindset, behaviour, habits and outlook of life. Their transformation motivated her to write this book. Find her at yogawithec.com or engchew.com.